Discover Yoga Teacher Training 100 Hours in Nepal

 A Yoga Teacher Training 100 hours program, which lasts for 13 days or two weeks, helps an individual to learn yoga safely and lawfully on the basis of understanding some basic protocols, rules and principles of a yogic life. This program provides a foundation for creating an individual practice of yoga in order to bring balance into our lives.


Why to Choose YTT 100 Hours?

Our Yoga Teacher Training 100 hours is well curated to provide a basic introduction to yoga and help you on your journey of self-discovery with relaxation. We practice and teach a style of yoga influenced by Patanjali’s Ashtanga Yoga with roots in classical Hatha yoga principles.

A holistic practice is one that covers everything that helps us live a better life, and hence this practice based on Sanatan Ashtanga includes all. In our practice and life, we focus on all of yoga practicing in accordance with the traditional system using all 8 limbs. At our school for teacher training certification, the program allows participants to explore yoga and how it works at an existential level as well.


Why Yoga Teacher Training From Nepal Yoga Academy?

Nepal Yoga Academy is Certified Yoga Teaching Institute with Yoga Alliance Valid Yoga Course in Nepal. The Academy provide well structure course with proper manual for learning. 


Teaching Methodology for 100 Hour Yoga Teacher Training Course

Anatomy and Physiology

Demonstration Principles

Guided Teaching Practice

Instruction and cueing

Teaching Styles

Learning Process

Communication Skills

Observation and Assisting

Yoga Safety Guidelines


Course Schedule

  • Morning Activities
  • Midday Activities
  • Afternoon Activities

Facilities

Rooms

Pick up and Drop






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